90dayplan
Table of Contents
90-Day Options Trading Mastery Plan
Last updated: newdate
Phase 1: Foundation (Day 1-30)
Week 1: Setup & First Trade
**1. Tool Installation:** - [[https://www.tradingview.com/|TradingView]] (Free plan) - [[https://optionsprofitcalculator.com/|OptionsProfitCalculator]] - Broker paper trading enabled (Thinkorswim/Tradovate) **2. First Strategy: Cash-Secured Puts** * Pick 1 stock (e.g., $SPY, $AAPL) * Sell 1 put: - Strike: 5-10% below current price - DTE: 30-45 days - Target premium: 1-2% of collateral **3. Journal Template:** ^ Date ^ Ticker ^ Strike ^ Premium ^ Exit ^ P/L ^ Lesson ^ | {{NEWDATE}} | AAPL | $170 | $2.00 | $1.00 | +$100 | Closed at 50% profit |
Week 2-4: Skill Building
**Daily Routine:** 1. Scan for high IV Rank (>50%): ```Thinkorswim: Scan → Stock Hacker → Add "IV Percentile" column``` 2. Watch 1 [[https://optionalpha.com|Option Alpha]] video 3. Track theta decay on open positions **Weekly Review (Sundays):** 1. Top lesson learned 2. 1 mistake to fix 3. Earnings preview (avoid trading)
Phase 2: Consistency (Day 31-60)
Vertical Spreads Drill
**Bull Put Spread Example:** 1. Sell $SPY $400 put 2. Buy $395 put (same expiry) 3. Max risk: $500 - premium received 4. Profit target: 50% of max gain **Risk Management Rules:** - Max loss per trade: 2% of account - Weekly loss limit: 5% - Position size: 1-3 contracts max
Progress Metrics
**Monthly Checklist:** - [ ] Win rate ≥60% - [ ] Avg winner > avg loser - [ ] Journal completed daily - [ ] 0 earnings trades
Phase 3: Mastery (Day 61-90)
Advanced Tactics
**Approved Strategies:** 1. Iron Condors (IV Rank >50%, 45 DTE) 2. Earnings Straddles (Only if IV Rank >90%) 3. Portfolio Margining (If account >$25K) **Profit Protocol:** - Withdraw 50% of gains - Reinvest 25% - Keep 25% as cash buffer
Live Accountability
**Send for Review:** 1. Weekly journal snippet 2. Any trade violating rules 3. All losses >3% of account **Emergency Protocol:** After 3 consecutive losses: 1. Stop trading for 24h 2. Re-watch [[https://youtu.be/LmDMBY4kGZs|Risk Management Video]] 3. Paper trade 1 recovery setup
Templates & Tools
Thinkorswim Setup
1. **IV Columns:** - Right-click options chain → Columns → Add "IV Percentile" 2. **Hotkeys:** - Setup → Application Settings → Hotkeys (recommend: "Quick Close") 3. **Probability Lab:** - Analyze → Probability Lab → Set 30/60/90 day forecasts
TradingView Alerts
**Essential Indicators:** 1. Volume Profile (Session) 2. Bollinger Bands + RSI(14) 3. Custom Pine Script: //@version=5 ivRank = (currentIV - yearlyLowIV) / (yearlyHighIV - yearlyLowIV) * 100 plot(ivRank, title="IV Rank")
Critical Rules
**Never:** - Trade earnings without 3+ months experience - Use >5% of account on one trade - Hold positions <5 DTE **Always:** - Set profit targets and stops before entry - Journal within 1h of closing trade - Review metrics every Sunday
Quick Commands
**Daily Scan Command (Thinkorswim):** /web Stock Hacker Add Filter: "IV Percentile" > 50 "Volume" > 1M **Profit Calc Shortcut:** /calc SPY 450 call 45 DTE → Adjust strikes visually
Implementation Notes
90dayplan.txt · Last modified: 2025/03/28 05:05 by lwattsii